Try a Vacation WOD

Vacationing in Puerto Vallarta is spectacular - but it can be even more exciting when you throw in a few Vacation WODs!

See Why

Cost of CrossFit

Do you ever wonder what is the cost of CrossFit? Why pay for CrossFit when you can run by yourself?

Why "Scale the WOD"?

We talk about "scaling the WOD" daily in CrossFit, but what does it mean? Is it bad or good to scale the WOD?

crossfit-double-unders-bahia-crossfit-puerto-vallarta

Master Double Unders

We often have Double Unders in our WODs at Bahia CrossFit - this is a technique that can take some time to develop. Here are pointers on mastering the DUs!

Learn How

The Bahia CrossFit Blog

Check out our latest blog post and recently answered questions! Have a question for us? Leave a comment or click the contact us menu and let us know your burning questions!

Have a burning CrossFit question?

Let us know your questions and comments and we may write a blog post to answer your question! We hope to see you soon in the box.

SCHEDULE AN APPOINTMENT

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BAHIA CROSSFIT HOURS

Monday - Friday
Classes at 6, 7:10, 8:20 & 9:30 am
Open Box from 10:40am - 12:00pm
Classes at 5:30 and 6:40 pm
Saturday
Classes at 7:10 and 9:00 am
Open Box from 10:40am - 12:00pm
Sunday Closed

EMAIL contacto@bahiacrossfit.com
PHONE +52 322 221 2586

ADDRESS
Las Palmas # 144, Esquina Las Rosas, Col. Villa Las Flores, Puerto Vallarta, Jalisco, MX 48335

LET'S GET SOCIAL

crossfit level 1 training in puerto vallarta mexico white | bahia crossfit

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