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By Saul Bustamante
I just read an inspiring article from a blog that I follow. Here is the link in case you want to read the article (highly recommended): http://www.crossfityellowrose.com/gym-membership-really-expensive/
I have been working for almost 2 years in Bahía CrossFit and the question always comes up:
There are a thousand ways to explain the cost of CrossFit:
So what is the cost of doing CrossFit versus the cost of following a “normal” lifestyle?
Let’s break things down:
Let’s say that the average monthly fee for an Affiliated CrossFit box in Mexico is $1,000 MXN. If you train 5 days a week, religiously, and take 1 day of rest and a day for active recovery, it means that you train 20 days / month.
This translates to a personal investment of $50 MXN / day. If you prefer to train 7 days a week – or you stay for the community – your investment per day is $35 MXN.
What is the benefit of that investment of $50 MXN / class?
It's an investment in wellness and health.
In addition to increasing your
...there’s an endless list of benefits that CrossFit brings to your life.
What else could you spend $50 MXN/day on?
Now the question becomes:
What is the benefit of these alternative expenses?
Instant satisfaction, possibly. Followed by inflammation, weight gain and a lifestyle that in the long run could end in metabolic disease.
At the end of the day, it’s your choice.