We were honored to host Kim Holway, 4-time qualifier for the CrossFit Games, taking 1st place in her age group in 2014 and 3rd place  in 2013. Kim is also an incredibly humble person and a law enforcement officer from Virginia who began her CrossFit career in 2008 in an effort to strengthen her physical and mental performance at work. She had no idea at that time how the sport would change her life.

Kim dropped in today while on vacation so that she could re-do the 18.1 and maybe squeak out just a few more reps! Watching her was impressive — she was a machine! It didn’t look like she got tired and she took no breaks. Her transitions were quick and she just focused on the work of it. You could really feel her passion for the sport. It was truly inspiring.

She had a steady pace with an unrelenting determination: unstoppable.